Chronic Illness Psychotherapy

Living with a chronic illness involves much more than managing physical symptoms; it requires navigating a complex landscape of emotional, relational, and identity changes. The daily realities of conditions like POTS, EDS, or chronic pain can lead to profound feelings of grief, burnout, isolation, and anxiety. It often feels like a full-time job that you never applied for.

Psychotherapy provides a dedicated, compassionate space to acknowledge the heavy emotional toll of your diagnosis. Together, we work on developing practical, personalized coping strategies to manage the depression and stress that often accompany long-term health battles. We focus on adapting to new limitations without losing your sense of self or purpose.

Beyond individual coping, we also address how chronic illness impacts your relationships and daily life. You will learn to effectively communicate your needs, set sustainable boundaries, and foster resilience. The ultimate focus is on improving your overall quality of life, finding joy, and building strength despite physical challenges.

Anxiety Counseling

• Generalized Anxiety Therapy: Personalized sessions focused on managing and reducing anxiety symptoms. ($200)
• Medical Appointment Anxiety Support: Supportive counseling to help you overcome anxiety about medical procedures. ($200)
• Stress Reduction Techniques: Practical sessions teaching effective methods to lower stress and improve well-being. ($200)

Disability Counseling

• Support for Intellectual Disability: Personalized counseling empowering individuals with intellectual disabilities to build confidence. ($200)
• Autism Spectrum Counseling: Specialized therapy helping individuals on the autism spectrum develop skills. ($200)

PTSD Treatment

• Trauma-Focused Cognitive Therapy: Specialized therapy using evidence-based cognitive techniques to process trauma thoughts. ($200)
• PTSD Symptom Management: Personalized sessions focused on developing effective coping strategies to reduce symptoms. ($200)

Psychotherapy for Chronic Illness

• Medical Trauma Psychotherapy: Specialized therapy addressing emotional impact and PTSD associated with medical trauma. ($200)
• Emotional Support for POTS and EDS: Compassionate counseling helping individuals with POTS and EDS navigate emotional challenges. ($200)
• Coping with Spina Bifida and Cerebral Palsy: Supportive therapy empowering clients living with Spina Bifida or Cerebral Palsy. ($200)