Individual, Couples & Family Trauma Therapy
Individual, Couples & Family Trauma Therapy offers a grounded space to make sense of what has happened to you and how it affects the people you love. I work with medical, physical, and sexual trauma, as well as the quieter, ongoing trauma of chronic illness and disability.
For individuals, we use evidence-based approaches like Trauma-Focused CBT and somatic awareness to calm the nervous system, reduce nightmares and flashbacks, and rebuild a sense of safety and self-respect. For couples, we look at how trauma or illness strains communication, intimacy, and trust, and we practice new ways to talk about hard things without shutting down or exploding.
Families supporting someone with chronic health needs or special needs learn how to share the load, reduce blame, and respond to one another with more understanding. Sessions are offered via telehealth throughout Maryland so you can participate from home, even when energy, pain, or caregiving demands are high.
For individuals, we use evidence-based approaches like Trauma-Focused CBT and somatic awareness to calm the nervous system, reduce nightmares and flashbacks, and rebuild a sense of safety and self-respect. For couples, we look at how trauma or illness strains communication, intimacy, and trust, and we practice new ways to talk about hard things without shutting down or exploding.
Families supporting someone with chronic health needs or special needs learn how to share the load, reduce blame, and respond to one another with more understanding. Sessions are offered via telehealth throughout Maryland so you can participate from home, even when energy, pain, or caregiving demands are high.
Start Your Healing Today
Share a few details about what you need, and I will respond as soon as possible to discuss next steps and options for therapy or clinical supervision.